Small Group Training in person

Stronger together personalized coaching in a motivating group setting.

Get the energy of a group with the personal attention of a coach. Our Small Group Training program is capped at 8 people, so every participant gets guidance while enjoying the motivation of training alongside others.

Here’s what you can expect:

• ✅ Workouts for All Levels — scalable exercises so beginners and advanced clients train side by side.

• ✅ Hands-On Coaching — personalized adjustments and form checks to keep you safe and progressing.

• ✅ Community + Accountability — train with like-minded people who push and support each other.

• ✅ Cost-Effective — all the benefits of personal training at a fraction of the price.

This is perfect if you:

• Want a mix of individual attention and group energy.

• Thrive with accountability and motivation.

• Are looking for an affordable way to train consistently.

👉 Sessions are 45 minutes, offered [insert your every Tuesday and Thursday 6:30am, and space is limited to 8 participants per group.