Personal Training & Small Group Fitness at Elite training and fitness with Virginie Breuer

Personal Training & Small Groups

💪 Why Choose Personal Training?

When you train one-on-one, everything is built around you. Your fitness goals, schedule, and starting point are the foundation of every session. Whether you want to build strength, lose weight, improve balance, or simply feel healthier, your trainer is right there to guide you, correct form, and keep you motivated.

🧑🤝🧑 Why Small Group Training?

Small group sessions (2–6 people) give you the perfect mix of personalized attention and a fun, motivating group atmosphere. You’ll still get expert coaching on form and technique, but with the added energy of training alongside others who share your goals. Plus, it’s more affordable than one-on-one training.

✅ What You Get in Every Session

Custom workouts tailored to your goals and fitness level

Real-time coaching and form correction

Motivation and accountability that keeps you consistent

A supportive environment where progress is tracked and celebrated

👥 Who It’s For

Personal Training: Perfect for those who want focused, private sessions designed only for them.

Small Group Training: Great if you enjoy community, want to train with friends or like-minded people, and still want a structured plan that adapts to you.

📍 Where We Train

All in-person sessions are held at Elite training and fitness fully equipped with everything you need to succeed.

❓ FAQs

Q: Do I need to be fit before starting?
No! Every program is adapted to your level. Beginners and advanced clients are welcome.

Q: How big are small groups?
Usually 2–6 people, so everyone still gets personal attention.

Q: What if I have injuries or limitations?
Your trainer will adjust exercises to keep you safe and supported while still progressing.

🔥 Ready to Get Started?

Click below to explore packages and book your first session.

👉 Book now